A deeply personal practice, created just for you.

Sometimes we need more than a class. We need space to be held, to soften, to listen inwardly and to gently tend to whatever is asking for our attention.

These one-on-one sessions are a beautiful opportunity to step away from the noise and receive a practice that is completely tailored to you, your body, your energy, your intentions and whatever you may be moving through in your life.

As a yoga teacher and Holistic Counsellor, I weave together the practices and modalities I have gathered along my journey to create a deeply nurturing 75-minute experience.

Before your session, you’ll receive a questionnaire to explore what you’re wanting to work with, whether that’s a particular physical or emotional theme, a spiritual interest, feeling stuck or overwhelmed, wanting to reconnect with yourself, or simply needing some time to rest and receive.

From there, I’ll create a personalised Yin practice using with the session shaped around your individual intentions.

While you rest in supported Yin postures, I may weave in:

* 🤍 Gentle massage — drawing on my previous experience as a massage therapist
* ✨ Reiki energy healing
* 🌙 Guided meditation tailored specifically to you
* 🌿 Breathwork and nervous-system settling practices
* 🕯️ Spiritual guidance and reflection
* 💫 Talk therapy and supportive conversation, where appropriate
* 🧘‍♀️ Yin yoga designed around your individual needs and intentions

Perhaps you’re working with a particular emotional theme. Perhaps your body is asking for softness. Perhaps you simply feel like you need somewhere safe to exhale.

Whatever brings you through the door, we begin there. This is a space to slow down, be deeply supported and reconnect with the wisdom that already lives within you.

Wednesdays & Fridays at Twisting Peacock Yoga

Weekend appointments may occasionally be available by arrangement, although Wednesdays & Fridays appointments are my primary availability.

#holistichealth #perthholistichealth #yinyogaperth #perthyogacommunity #perthyoga

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe

We are delighted to welcome Leah. Leah will be covering for Neil while he is away. And covering a much beloved teacher is HARD. Seeing a new name on the schedule sometimes deters students from coming along. So PLEASE yogis, don’t see Leah’s name and skip out just because it’s not Neil. I promise you will love Leah’s class and you get to learn from a different but equally amazing senior teacher 🤍

About Leah
Leah Nylander has been practising yoga since 2011 and is a 350-hour trained yoga teacher in the ISHTA lineage under Tamara Graham of Tamara Yoga. With over 1,000 hours of yoga education and training. Her teaching combines strong foundations in movement, nervous system support and body awareness, with a focus on building strength, mobility and control. Leah’s classes are practical, challenging and accessible, helping students develop a stronger, more capable body both on and off the mat.

Meet Leah 540pm for Hatha

27th August
3rd September
10th September
17th September

We are very lucky to have Leah in Baird as a Twisty Teacher 🙌🙏

#perthyoga #perthyogateacher #perthyogastudio #perthyogacommunity #osborneparkyoga

Feel Good Friday | The Art of Rest

Friday 21st Aug | 6pm with Tiari

This Friday, Tiari will guide you through The Art of Rest, a deeply nourishing evening of Restorative Yoga, Yoga Nidra and the beautiful support of essential oils.

Restorative Yoga is a practice of profound stillness. Using props to completely support the body, we settle into gentle shapes for longer periods of time, allowing the muscles to soften, the breath to deepen and the nervous system to move towards a state of rest and restoration. There is nowhere to go and nothing to achieve.

From this place, we move into Yoga Nidra, often described as yogic sleep. It is a guided practice that takes you through the layers of body, breath and awareness, offering an opportunity to rest deeply while remaining gently conscious.

Tiari will also weave essential oils through the experience, adding another sensory layer to this beautiful practice. Our sense of smell has a direct relationship with the limbic system, the part of the brain closely connected with emotion, memory and our sense of safety, making aromatherapy a lovely companion to deep relaxation.

Tiari’s heart is deeply rooted in these more subtle arts of yoga. She has such a beautiful way of creating space for students to slow down, listen inwardly and experience yoga beyond the physical practice.

All TPY passes and memberships accepted or $28 drop in

#perthyoga #perthyogacommunity #perthyogastudio #perthyogateacher #perthyogatribe

✨ Blissful Balance ✨

Sunday 16th at 4pm 🤍

A beautiful 90-minute journey into deep rest, softness and balance, weaving together Restorative Yoga + Reiki.

Restorative Yoga invites the body to completely let go, supported by props and stillness, allowing the nervous system to soften and restore.

Reiki is a gentle energetic healing practice, supporting relaxation, balance and a sense of coming home to yourself.

Come exactly as you are. Nothing to achieve, nowhere to be. Just 90 minutes to receive. 🌿

All TPY passes & memberships welcome, or $28 drop-in.

#perthyoga #perthyogacommunity #perthyogastudio #osborneparkyoga #perthyogastudio

#perthyoga #perthyogastudio #osbornepark #twistingpeacockyoga #perthyogacommunity

Join Coni Mondays 540pm

A new month means a new Flow of the Month!

Throughout August we’ll be exploring full body balance, building stability through both our legs and our arms. Expect fun transitions along the way to keep the practice playful and flowing.

As we move into Leo season, we’ll also be introducing Lion’s Breath (Simhasana Pranayama), a breathing practice that encourages confidence, energy, and self-expression.

Our peak pose this month is Crow Pose. The same flow will be explored throughout August, giving your body and mind the chance to become familiar with the movement.

Week by week, we’ll build the strength, confidence, and technique needed to work towards the pose in a way that feels natural and supported. Whether it’s your first time trying Crow or you’re looking to refine it, this month’s flow is designed for everyone.

I can’t wait to flow with you this August!

See you on the mat,
Coni

#perthyoga #perthyogacommunity #perthyogateacher #perthyogastudio #osborneparkyoga

‘Emotional intelligence is the discipline of sitting with a feeling long enough to understand it before you hand it to someone else’

….this is just one way your yoga practice becomes so much more than just twisting your body into a pretzel, there are lots of ways, but this is one I have personally get a real felt sense of.

Your practice teaches you how to pause. To notice what is moving through you. To sit with discomfort without immediately reacting to it. To feel anger, sadness, fear, frustration or overwhelm without instantly making it someone else’s problem.

One of the best things my practice has done for me is create enough space inside my heart and mind, so that between what i feel and what i do next comes from a wise response rather than a unconscious reaction.

If you have practiced for a while now, have you noticed that you have more space to be in response to your life, rather than reaction?

What other ways has your practice helped you off of your mat?

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher perthyogatribe

🌑 Tonight | 7:00pm | New Moon Yin Yoga with Mel

This week’s Yin Yoga practice is inspired by the gentle wisdom of the Cancer New Moon.

Cancer is symbolised by the crab, a creature that carries its home wherever it goes. Beneath its protective shell is a soft, tender centre, reminding us that true strength isn’t about building thicker walls. It’s about creating a safe home within ourselves.

Together we’ll explore what it means to cultivate that inner refuge. A place we can return to no matter what is happening around us. Through long held yin postures, mindful stillness and gentle philosophy, we’ll use this New Moon as a time to plant intentions rooted in self compassion, emotional nourishment and deep belonging.

$27 drop in // All TPY passes and memberships accepted

Book via our linktree or Punch Pass

#perthyoga #perthyogacommunity #perthyogateacher #perthyogastudio #perthyinyoga

Feel Good Friday & Soulful Sunday at TPY

🌙 Friday | 6:00–7:20 pm
Sacred Stillness with Daria

A nourishing blend of Restorative Yoga and a Sound Bath. Supported by bolsters and blankets, you’ll gently melt into stillness while the soothing vibrations of sound help quiet the mind, calm the nervous system, and invite deep relaxation. Leave feeling lighter, grounded, and beautifully restored.

🤍 Sunday | 4:00–5:30 pm
Haven with Amethyst

Restorative Yoga + Yoga Nidra.

A deeply restful practice designed to help your body release tension while your mind is guided into the healing state of Yoga Nidra. It’s the perfect antidote to stress, overwhelm, poor sleep, and the constant busyness of everyday life.

✨ $27 casual drop-in
✨ Included with all TPY passes & memberships

Give yourself permission to rest.

#perthyoga #perthyogacommunity #perthyogateacher #perthyogastudio

There are some themes that seem to arrive exactly when we need them, i feel like this might be one of those themes.

This week & next in my classes we’ll be exploring a series inspired by something many of us know all too well, the tendency to overthink, over manage, over control and spend so much of our lives in “doing” that we forget how to simply be.

We will be visiting

✨ Beyond the Controlling Self

Recognising the patterns of constant doing, striving and fixing, and remembering the freedom that comes from simply being.

✨ The Wisdom Beneath Control

Looking beneath our need to control with compassion, discovering that our protective patterns are often just trying to help us feel safe.

✨ Living from Trust

Learning how to loosen our grip, embrace uncertainty, and move through life with greater openness, presence and ease.

While these classes flow beautifully together as a journey and we will dive a little deeper into these over a couple of classes, each class is completely stand alone. If you can only make one class you’ll still receive a complete practice and teaching. There is no need to attend them all to benefit.

Yin yoga offers us such a beautiful opportunity to pause, to step out of the noise of everyday life and reconnect with the quieter, wiser part of ourselves that already knows how to rest, trust and simply be.

Whether you’re joining me for one class or all, I hope you’ll leave feeling a little lighter, a little more spacious and a little less convinced that you have to hold the whole world together.

This week
Wednesday, Friday & Saturday 930am
Thursday 7pm
Next week
Wednesday & Friday 930am
Thursday 7pm

I hope to see you soon
Mel xx

#perthyoga #perthyogacommunity #perthyogateacher #perthyogastudio #perthyinyoga

In a world that often feels rushed, divided and disconnected, there is a quiet practice that gently reminds us of what has always been true:

We belong to one another.

I’m so excited to invite you to Heartlines, a special 2 hour long form Yin Yoga and Metta (Loving Kindness) Meditation practice.

Saturday 8 August

1:30–3:30pm

$30

This practice will move slowly through a heart-opening Yin sequence. We’ll spend time with the chest, lungs and heart, the places where we often hold grief, tenderness, love, protection and connection.

In Yin Yoga, we work deeply into the body’s connective tissues. As we soften and surrender, we create space not only physically, but emotionally and energetically. As the body softens, so too can the heart.

We’ll close our afternoon with the beautiful Buddhist practice of Metta, or Loving Kindness Meditation, a gentle meditation that cultivates compassion for ourselves, those we love, those we find difficult, and ultimately all beings.

Mother Teresa famously said,

“If we have no peace, it is because we have forgotten that we belong to each other.”

This practice is an opportunity to remember. To remember that beneath all the fear, noise and separation, there is a place within us that knows only connection. A place that knows yoga, not simply as movement, but as union.

Whether you’re carrying grief, longing for softness, or simply craving two uninterrupted hours to nourish yourself, Heartlines offers a space to slow down, breathe deeply, and reconnect with what matters most.

I would be honoured to share this practice with you.

With love, Mel x

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogateacher

Happy International Yoga Day 🤍

For those who knew me before yoga… you’ll know I wasn’t always this version of me. I definitely wasn’t the calm, grounded person people often see now. (And let’s be honest, I’m still a work in progress. 😅)
But yoga has changed my life in ways I don’t think I’ll ever be able to fully put into words. It has taught me how to breathe through hard moments, soften instead of fight, become a little more compassionate and a whole lot more self aware.

More than anything though, I thank yoga for the people it’s brought into my life. I could genuinely cry when I think about the community we’ve created at TPY. The friendships that have formed, the love that’s shared, the hugs, the conversations, the laughter, the way everyone quietly shows up for one another… it’s magic. Real magic. I wish everyone could experience a community like this, because yoga isn’t just about moving your body. It’s about belonging. It’s about remembering that we’re not meant to do life alone.

So today I’m just feeling incredibly grateful, for this practice, for this community, the amazing teachers that have taught on the mat here past and present, and for all the yogis who came before passing this ancient wisdom down. Thank you, thank you, thank you 🙏🤍

#perthyoga #perthyogacommunity #happyinternationalyogaday #perthyogastudio #perthyogateacher

❄️ WINTER SOLSTICE | BLISSFUL BALANCE ❄️

Sunday | 4:00–5:30pm
✨ Restorative Yoga & Reiki with Daria ✨

The Winter Solstice marks the longest night of the year, a sacred pause in nature’s rhythm. It reminds us that rest is not something to earn; it is something we need. Before the light begins its gradual return, nature invites us to slow down, reflect, restore, and simply be.

Join us this Sunday for a deeply nourishing afternoon of Restorative Yoga and Reiki. Wrapped in blankets, supported by bolsters, and held in long, comfortable postures, restorative yoga gently calms the nervous system and allows the body to enter a state of profound rest and healing.

Throughout the practice, Daria will be sharing Reiki, an energy healing practice that encourages balance, relaxation, and a deep sense of peace. Reiki will be offered primarily through distance healing, allowing energy to flow gently throughout the room, with opportunities for hands-on Reiki for those who feel comfortable receiving it.

With Perth’s chilly winter weather settling in, our studio will be warm, cosy, softly lit, and filled with all the comforts you need.

✨ $27 Casual
✨ Included in all TPY passes & memberships

Come and honour the turning of the seasons by giving yourself the gift we so often forget to receive…

#perthyoga #perthyogacommunity #perthyogaclasses #perthyogastudio #perthyogateacher

Soulful Sunday
4:00–5:30pm
Sacred Stillness with Sara

A Sunday reset for your nervous system and your spirit.

Sacred Stillness blends Restorative Yoga with Sound Bath, offering you the space to rest deeply and return to yourself. Sara brings so much warmth and genuine care to this practice. You can feel her joy and passion for sharing these modalities, and it creates a space that feels both grounding and expansive.

Together, Restorative Yoga and Sound, work to support the body in releasing held tension, calming the mind, and restoring balance.

Available with your TPY passes and memberships, or $27 for a casual drop in.

#perthyoga #perthyogacommunity #perthyogastudio #perthyogateacher #perthyogatribe

Sacred Stillness
Tuesdays 9:30am | 75 minutes | with Laurén

Sacred Stillness is a deeply restorative practice designed to support your nervous system, not challenge your body. This is not about stretching further or pushing deeper, it’s about allowing your whole system to downshift. Using long-held, fully supported postures, your body is invited into a state of true rest, where healing, repair, and regulation can unfold naturally.

When we slow down like this, the mind begins to quiet. The breath deepens. The constant hum of doing dissolves, and you return to simply being.

Woven through the practice is a sound bath, with the gentle resonance of crystal singing bowls guiding you even further into stillness. These frequencies help to settle the brainwaves, release tension held in the body, and create a meditative, almost dreamlike state where deep rest becomes accessible.

You’ll leave feeling nourished, grounded, and reset from the inside out.

Come as you are. Rest is enough.

$27 drop in or all TPY passes and memberships accepted

#perthyoga #perthyogacommunity #perthyogateacher #perthyogastudio

The Art of Rest 🌙✨Tonight | 6:00–7:20pm

Join Tiari for a deeply nourishing evening weaving together Restorative Yoga, Yoga Nidra, and the subtle support of essential oils. Restorative shapes invite the body into stillness, gently calming the nervous system and allowing tension to dissolve. Yoga nidra guides you into a state between waking and sleep, where the body rests deeply and the mind unwinds, supporting clarity, healing, and profound restoration.

With the addition of essential oils, your senses are soothed and grounded, enhancing relaxation and anchoring you more fully into the present moment.

This is your permission to pause.To be held.To rest in a way that replenishes you from the inside out.

Ticket Link in Bio …come as you are 🤍

#perthyoga #perthyogateachers #perthyogacommunity #perthyogastudio

New Class | Mondays 7pm 🌿
GROUNDed with Sanna

A space to gently land…and reconnect with what’s underneath it all….Starting this Monday night.

Grounded is a slow, nourishing practice weaving together

✨ gentle movement
✨ restorative postures
✨ pranayama (breathwork)
✨ mantra + philosophy

Each class is designed to regulate your nervous system and anchor you back into your body, before opening into the deeper layers of yoga through simple, meaningful teachings you can carry into your everyday life.

This is not about doing more.
It’s about feeling more.

Sanna, our beautiful senior teacher has a deep love for the philosophy of yoga and a gift for sharing it in a way that feels accessible, embodied and real.

Mantra will be gently offered (you can join or repeat silently), and each class will follow a guiding theme to support reflection, presence, and inner listening.

Open to all levels, whether you’re new or years into your practice, this space will meet you where you are 🤍

Come feel grounded.
$27 drop in
All passes & memberships welcome

Book via link in bio

#perthyoga #perthyogacommunity #perthyogateacher #perthyogastudio

✨ Feel Good Friday | 6pm
Blissful Balance with Daria

Reiki + Restorative Yoga… a combination that invites you to fully let go.

Reiki works gently yet powerfully on the energetic body, supporting your nervous system to soften, your mind to quiet, and your body to return to balance. Daria will offer Reiki both from the front of the room (using the distance symbol) and with hands-on support.

Paired with Restorative Yoga, this becomes a space to be completely held…nothing to do, nowhere to go.

🌙 Soulful Sunday | 4pm
Sanctum with Neesh

Our beautiful new offering 🤍

Restorative Yoga, Mantra + Sound Bath.

Mantra (man = mind, tra = transport)

You don’t need to chant if you dont wish, you can simply listen, receive, and let it move through you.

With the addition of a Sound Bath and deeply supported rest in Restorative Postures, this is your sanctuary to soften & recalibrate.

Both offerings are just $27 drop in or available with all our passes and memberships. Booking link in our bio!

#perthyoga #perthyogacommunity #perthyogastudio #perthyogateacher #twistingpeacockyoga

🌬️Feel Good Friday | 6:00 – 7:20pm
Exhale with Rocio // Restorative Yoga + Breathwork

This Friday, Rocio will guide you through Exhale, a practice designed to help you unwind from the week and come back to yourself.

Restorative yoga is a deeply restful practice where the body is fully supported with props, allowing you to release effort completely. In this space of stillness, your nervous system can down-regulate, your muscles soften and your body begins to repair and replenish.

Thus practice will be supported with Pranayama. Prana is your life force energy, the subtle current that animates your body and mind. Yama means to regulate or guide. Through conscious breathing, you begin to influence your energy, calm the mind and create space within. It’s simple, powerful and can be profoundly transformative.

Join senior teacher Rocio this Friday for your chance to Exhale - Fully!

Booking Link in Bio

$27 drop in or all TPY passes & memberships accepted

#perthyoga #perthyogacommunity #perthyogastudio #perthyogateacher

🎉Birthday Pass Love🎉

I turned 42 last week, and I truly felt so much love.So I wanted to give a little of that back to you 🤍

Right now, you can get 7 classes for $77. That’s just $11 per class.

In a time where everything feels like it’s rising, rent, fuel, groceries, life, it feels important to me that this space stays accessible, supportive and here for you.

This pass isn’t just about regular yoga classes…It opens the door to so much more.

🌿 Every Friday + Sunday we offer special experiences, think sound, restorative, reiki, deeper journeys, and they’re included in your pass.

So you’re not just coming to yoga…You’re stepping into a space where you can land, receive, soften and reconnect, in whatever way you need. And we just have the sweetest little community of such welcoming yogis, I know you will feel at home here with us.

A little birthday offering, from my heart to yours.

Link in bio

Mel x

#perthyoga #perthyogastudio #perthyogacommunity #perthyogateacher

Lovely community,

We’re so excited to share a truly special new offering with you at the studio… something deeply nurturing, supportive, and close to our hearts.

We are welcoming Niamh to the teaching crew, a midwife, yoga teacher, and devoted space-holder for women throughout pregnancy. With her wealth of experience and genuine reverence for this transformative time, she creates a space that is calm, empowering and deeply connected.

Over 4 classes, Niamh will be guiding a Pregnancy Yoga Journey, centred around gentle Hatha practices. These sessions are designed to support the body as it changes, while also creating space to connect inward, to breath, to self, and to baby.

This is more than just a yoga class. It’s a space to soften, to be held and to feel supported. A space for meditation, connection and shared experience with other women walking a similar path.

Runs for 4 weeks each Saturday morning
Starting Saturday 9th May 11:00am – 12:00pm

$90 for the full 4-week journey or
$27 casual drop-in (for those who can’t commit to the full series)

If you’re currently pregnant, this is such a beautiful way to support yourself during this time. And if you’re not, perhaps you know someone who is? A friend, sister, daughter, or loved one who would deeply benefit from being held in this kind of space… we would love you to share this offering with them.

We feel so grateful to have Niamh sharing her wisdom and care within our community, and we can’t wait to hold this space together.

#perthyoga #perthpregnancy #pregnancyyogaperth #perthmums #perthmumsandbubs

Feel Good Friday | Autumn Equinox: Blissful Balance 6:00 – 7:20pm with Daria 🍂

This is a truly nourishing blend of Reiki and restorative yoga, an invitation to soften, receive, and come back into balance.

Reiki offers subtle, energetic healing, working to clear and harmonise the body’s energy pathways, while restorative yoga supports deep physical release through long-held, supported postures. Together, they create a space where your whole system can unwind, body, mind, and spirit.

Soulful Sunday | Haven 4:00 – 5:30pm with Daria

A sanctuary at the end of your week…This offering weaves together restorative yoga and yoga nidra, guiding you into profound rest and inner stillness. Yoga Nidra, often called yogic sleep, allows you to drop into a deeply restorative state where the body sleeps, yet awareness remains, incredibly healing for the nervous system.

I went to Daria’s restorative class last Sunday, and I just have to share… her voice is like honey. The way she guides, the spaciousness she creates, her ability to truly hold the room, even in silence, it was such a beautiful, relaxing, nurturing experience. I absolutely loved it - Mel

If you feel called to either (or both) of these offerings, I know you’ll leave feeling restored, nurtured, and deeply held. It really is something special.

$27 drop-in. Or join using your TPY passes or memberships

We would so love to have you there 🤍

#perthyoga #perthyogacommunity #perthyogateacher #perthyogastudio

✨Soulful Sunday 4:00–5:30pm✨
Today’s offering is Sacred Stillness with Sara.

This beautiful class combines restorative yoga and a sound journey, allowing the body to deeply rest while the soothing vibrations of sound help quiet the mind. It’s the perfect way to close the weekend and prepare for the week ahead.

27 drop-in, or you can attend using your TPY memberships and class passes.

#perthyoga #perthyogacommunity #perthyogateacher #yinyogaperth #perthyogastudio

Feel Good Friday — 6:00–7:20pm
This week’s class is Exhale with Tiari 🌬️

Exhale is a gentle and powerful blend of guided pranayama and restorative yoga, created to help you release the weight of the week and settle your nervous system. Expect long, supported shapes, conscious breathing, and space to truly unwind.

$27 drop in or all TPY passes and memberships welcome

Booking link in bio x

#perthyoga #perthyogacommunity #perthyogatribe #perthyogastudio

Feel like your nervous system needs a deep exhale after the week? 🤍

Feel Good Friday is here for exactly that.

This Friday 6:00–7:20pm, Tiari will guide a deeply nourishing evening of Restorative Yoga and Guided Meditation, the perfect way to unwind after a busy, full week.

Restorative yoga allows the body to completely soften and be supported, while meditation gently settles the mind. Together they help shift you out of stress mode and into deep calm.

And if you’ve experienced Tiari before, you’ll know why her classes are so loved. Students often say her voice alone melts away tension, her presence is nurturing, grounding, and her offerings are pure bliss.

Then on Sunday 4:00–5:30pm, join Daria for Soulful Sunday, a beautiful blend of Restorative Yoga and Gentle Pranayama.

Pranayama (breathwork) helps regulate the nervous system, calm the mind, and bring the body back into balance. Paired with restorative yoga, it’s a deeply soothing practice.

Daria has such a passion for sharing the restorative side of this practice. She brings a sense of calm and spaciousness to her classes and creates such a nurturing space, you will feel safe to fully relax and surrender

$27 drop-in Or use your TPY passes or memberships

We’d love to see you there 🤍

#perthyoga #perthyogacommunity #twistingpeacockyoga #yinyogaperth #perthyogastudio

This week’s Feel Good Friday & Soulful Sunday offering is Blissful Balance — Restorative Yoga & Reiki with the amazing Daria.

Restorative yoga invites the whole nervous system to exhale. Supported by props and held in long, gentle shapes, the body is given the rare opportunity to completely let go, releasing muscular tension, calming the mind, regulating the stress response, and allowing deep, cellular rest. It’s where healing happens, where fatigue is replenished, and where we create space to simply be.

Reiki works on a more subtle, energetic level. Through gentle, intuitive hands-on (or hands-hovering) energy work, it helps to clear energetic blockages, rebalance the system, and invite a profound sense of peace, grounding, and inner harmony. Many people experience a feeling of warmth, lightness, emotional release, or deep meditation-like stillness.

Daria is a senior teacher whose work is deeply rooted in the world of energy, healing, and presence. She has a genuine passion for Reiki and a true love for weaving it into Restorative Yoga, creating a space that feels nurturing, safe, and incredibly transformative. Her classes are not just restful, they are deeply held.

This is your invitation to be supported, to receive, and to return to yourself. 🤍

#perthyoga #perthyogacommunity #perthyogastudio #twistingpeacockyoga #yogaperth

✨Weekly Schedule✨

Monday
545am Warm Flow
930am Yin
540pm Flow
7pm Gentle Movement & Philosophy

Tuesday
630am Yin & Flow
930am Restore & Sound
540pm Warm Flow
7pm Yin & Sound

Wednesday
545am Warm Flow
930am Myo Yin
6pm Yin & Flow

Thursday
630am Flow
930am Yin & Flow
540pm Hatha
7pm Yin

Friday
545am Flow
930am Yin
6pm Restorative

Saturday
8am Flow
930am Yin

Sunday
8am Hot Flow
930am Myo Yin
4pm Restorative

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher perthyogateacher

In this beginner Vinyasa Flow class, you’ll discover how to connect deeply with your body and breath, moving with greater skill, ease and awareness.

This class is delivered workshop style, so lots of space and time to take in all the new information, while also flowing on your mat. Through gentle guidance, we’ll help you release tension, enhance flexibility, and gradually build strength.

You’ll explore essential foundational poses, including standing postures, forward and back bends, seated poses, twists & sun salutations.

Together, we’ll focus on finding your alignment in each pose, so you can experience both stability and ease in your practice. You’ll also learn to use your breath as a powerful tool to support and deepen each movement.

Join us to build a strong, mindful foundation in your yoga practice.

Mondays 7-8pm // $27 drop in or all TPY passes & memberships welcome

#perthyoga #perthyogacommunity #perthyogastudio #twistingpeacockyoga

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About Twisting Peacock Yoga

Twisting Peacock Yoga is a serene oasis in the heart of Osborne Park, Perth WA. For over 11 years, we have been dedicated to sharing the transformative power of yoga through dharma talks, mindful practice, and community building. Our studio is a space where students of all levels can explore the depths of their practice, connect with like-minded individuals, and embark on a journey of self-discovery. We invite you to join us and experience the harmony of mind, body, and spirit.

Memberships starting at just $23 per week for unlimited classes

Intro Offer

New students to TPY can enjoy unlimited classes over 14 days for just $45

All classes are open level with our teachers bringing their own flavour and a wealth of knowledge, making each class unique, sometimes dynamic, sometimes challenging, sometimes super chilled, always inspiring.

On offer at TPY are hot, power, vinyasa, yin, restorative, guided meditation and women’s only nude classes. We welcome the complete beginner through to the advanced yogi, with our classes a beautiful blend of all levels.