Feel Good Friday | Autumn Equinox: Blissful Balance 6:00 – 7:20pm with Daria 🍂

This is a truly nourishing blend of Reiki and restorative yoga, an invitation to soften, receive, and come back into balance.

Reiki offers subtle, energetic healing, working to clear and harmonise the body’s energy pathways, while restorative yoga supports deep physical release through long-held, supported postures. Together, they create a space where your whole system can unwind, body, mind, and spirit.

Soulful Sunday | Haven 4:00 – 5:30pm with Daria

A sanctuary at the end of your week…This offering weaves together restorative yoga and yoga nidra, guiding you into profound rest and inner stillness. Yoga Nidra, often called yogic sleep, allows you to drop into a deeply restorative state where the body sleeps, yet awareness remains, incredibly healing for the nervous system.

I went to Daria’s restorative class last Sunday, and I just have to share… her voice is like honey. The way she guides, the spaciousness she creates, her ability to truly hold the room, even in silence, it was such a beautiful, relaxing, nurturing experience. I absolutely loved it - Mel

If you feel called to either (or both) of these offerings, I know you’ll leave feeling restored, nurtured, and deeply held. It really is something special.

$27 drop-in. Or join using your TPY passes or memberships

We would so love to have you there 🤍

#perthyoga #perthyogacommunity #perthyogateacher #perthyogastudio

✨Soulful Sunday 4:00–5:30pm✨
Today’s offering is Sacred Stillness with Sara.

This beautiful class combines restorative yoga and a sound journey, allowing the body to deeply rest while the soothing vibrations of sound help quiet the mind. It’s the perfect way to close the weekend and prepare for the week ahead.

27 drop-in, or you can attend using your TPY memberships and class passes.

#perthyoga #perthyogacommunity #perthyogateacher #yinyogaperth #perthyogastudio

Feel Good Friday — 6:00–7:20pm
This week’s class is Exhale with Tiari 🌬️

Exhale is a gentle and powerful blend of guided pranayama and restorative yoga, created to help you release the weight of the week and settle your nervous system. Expect long, supported shapes, conscious breathing, and space to truly unwind.

$27 drop in or all TPY passes and memberships welcome

Booking link in bio x

#perthyoga #perthyogacommunity #perthyogatribe #perthyogastudio

Feel like your nervous system needs a deep exhale after the week? 🤍

Feel Good Friday is here for exactly that.

This Friday 6:00–7:20pm, Tiari will guide a deeply nourishing evening of Restorative Yoga and Guided Meditation, the perfect way to unwind after a busy, full week.

Restorative yoga allows the body to completely soften and be supported, while meditation gently settles the mind. Together they help shift you out of stress mode and into deep calm.

And if you’ve experienced Tiari before, you’ll know why her classes are so loved. Students often say her voice alone melts away tension, her presence is nurturing, grounding, and her offerings are pure bliss.

Then on Sunday 4:00–5:30pm, join Daria for Soulful Sunday, a beautiful blend of Restorative Yoga and Gentle Pranayama.

Pranayama (breathwork) helps regulate the nervous system, calm the mind, and bring the body back into balance. Paired with restorative yoga, it’s a deeply soothing practice.

Daria has such a passion for sharing the restorative side of this practice. She brings a sense of calm and spaciousness to her classes and creates such a nurturing space, you will feel safe to fully relax and surrender

$27 drop-in Or use your TPY passes or memberships

We’d love to see you there 🤍

#perthyoga #perthyogacommunity #twistingpeacockyoga #yinyogaperth #perthyogastudio

This week’s Feel Good Friday & Soulful Sunday offering is Blissful Balance — Restorative Yoga & Reiki with the amazing Daria.

Restorative yoga invites the whole nervous system to exhale. Supported by props and held in long, gentle shapes, the body is given the rare opportunity to completely let go, releasing muscular tension, calming the mind, regulating the stress response, and allowing deep, cellular rest. It’s where healing happens, where fatigue is replenished, and where we create space to simply be.

Reiki works on a more subtle, energetic level. Through gentle, intuitive hands-on (or hands-hovering) energy work, it helps to clear energetic blockages, rebalance the system, and invite a profound sense of peace, grounding, and inner harmony. Many people experience a feeling of warmth, lightness, emotional release, or deep meditation-like stillness.

Daria is a senior teacher whose work is deeply rooted in the world of energy, healing, and presence. She has a genuine passion for Reiki and a true love for weaving it into Restorative Yoga, creating a space that feels nurturing, safe, and incredibly transformative. Her classes are not just restful, they are deeply held.

This is your invitation to be supported, to receive, and to return to yourself. 🤍

#perthyoga #perthyogacommunity #perthyogastudio #twistingpeacockyoga #yogaperth

✨Weekly Schedule✨

Monday
545am Warm Flow
930am Yin
540pm Flow
7pm Beginner Flow

Tuesday
545am Flow
930am Restore & Sound
540pm Flow
7pm Yin & Sound

Wednesday
545am Flow
930am Gentle Flow
6pm Yin & Flow

Thursday
545am Flow
930am Yin & Flow
540pm Hatha
7pm Yin

Friday
545am Flow
930am Yin
6pm Restorative

Saturday
8am Flow
930am Yin

Sunday
8am Hot Flow
930am Yin & Myo Release
4pm Restorative

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe

In this beginner Vinyasa Flow class, you’ll discover how to connect deeply with your body and breath, moving with greater skill, ease and awareness.

This class is delivered workshop style, so lots of space and time to take in all the new information, while also flowing on your mat. Through gentle guidance, we’ll help you release tension, enhance flexibility, and gradually build strength.

You’ll explore essential foundational poses, including standing postures, forward and back bends, seated poses, twists & sun salutations.

Together, we’ll focus on finding your alignment in each pose, so you can experience both stability and ease in your practice. You’ll also learn to use your breath as a powerful tool to support and deepen each movement.

Join us to build a strong, mindful foundation in your yoga practice.

Mondays 7-8pm // $27 drop in or all TPY passes & memberships welcome

#perthyoga #perthyogacommunity #perthyogastudio #twistingpeacockyoga

✨Soulful Sunday | 4:00–5:30pm | with Sara✨

On Sunday afternoon we have Sacred Stillness with Sara, one of our most loved and consistently popular offerings at TPY.

This class weaves restorative yoga with a sound bath using a range of sound healing instruments, inviting you into a state of deep rest and gentle recalibration. Sara has such a naturally calm, kind presence, and the way she weaves philosophy into her classes feels grounded, spacious, and quietly profound.

Last year Sara travelled to Bali to complete her sound healing teacher training, and she’s now a qualified sound healer. The way she works with sound is both intuitive and deeply informed. You can feel that she truly knows what she’s doing. The result is an experience that feels safe, intentional, and beautifully immersive.

#perthyoga #perthyogacommunity #perthyogastudio #perthyinyoga #perthyogaevents

✨Feel-Good Friday | 6:00–7:20pm | with Tiari✨

This Friday evening we’re welcoming a Breathe + Restore class. This offering is a blend of restorative yoga and very gentle pranayama, designed to help the body soften, the breath slow, and the mind unclench after the week that was.

Restorative yoga is all about being supported. Bolsters, blankets, props, and time. It invites your system out of “doing” mode and into repair. Gentle pranayama works quietly alongside this, calming the nervous system, steadying the mind, and creating that delicious sense of being held and grounded as you move into the weekend.

I also wanted to share something personal. I went to Tiaris Yin class last week, the first time I’ve been able to make it along since she joined TPY recently. I’m very fussy with teachers, and my partner has become just as discerning after his time of coming only to TPY classes. We were both completely blown away. She holds a calm & nurturing space, her sequence was smooth and well thought out, there was philosophy woven in, while also having enough space for silence for that philosophy to land. Tiari feels like the perfect teacher for restorative and yin and I genuinely can’t wait to get back to her classes. I’m so excited for you to experience her magic ~ Mel

#perthyogacommunity #perthyoga #perthyogaevents #perthyogateacher #perthyogatribe

✨ Feel Good Friday | Blissful Balance ✨
This Friday | 6.00–7.20pm

This week our much-loved Feel Good Friday is guided by the beautiful Daria, offering Blissful Balance, a deeply nourishing blend of restorative yoga + Reiki.

Restorative yoga invites the body to soften and be held, supported by bolsters, blankets, and stillness, gently guiding the nervous system into rest. Reiki meets you there, a subtle yet powerful energy that flows where it’s needed most, supporting balance, clarity, and deep calm. In this space, you may receive Reiki as a group energy, with moments of individual attention woven in.

At this time of year, when life feels full and fast, this class is an invitation to pause…
to exhale…
to remember what quiet feels like.

🕯 One of our most popular offerings
🕯 No experience needed — just come as you are

🕕 6.00–7.20pm
💫 $27 drop-in
💫 All TPY passes & memberships accepted

Come rest. Come receive. Let yourself be held. 💛

#yogaperth #perthyoga #perthyogacommunity #perthyogastudio #perthyinyoga #twistingpeacockyoga #perthrestorativeyoga #reiki #restorativeyoga

It’s live yogis ….

Head to our linktree to get alllll of the savings xx

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #yogaperth #yogaperth #perthyinyoga #twistingpeacockyoga #yinyogaperth #perthmeditation #Blackfriday #perthfitfam

🖤🖤🖤🖤

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #yogaperth #perthyinyoga #twistingpeacockyoga #perthmeditation #yinyogaperth #twistingpeacockyoga #osborneparkyoga

Yin this Thursday 7pm & Friday 930am with Mel & Potato 🌙 New Moon in Scorpio Edition

A class for anyone who feels something changing inside…A class for anyone ready to stop shrinking and start becoming.

Scorpio energy takes us inward, not to get lost in the dark, but to finally see what’s true beneath the surface. This Yin practice is an invitation to:

🖤 soften instead of hold everything together
🖤 listen to your inner voice without interruption
🖤 shed the emotional habits that once protected you but now feel heavy
🖤 set intentions that come from the heart, not conditioning

No pushing. No fixing. No perfection.
Just breath, stillness and rediscovering who you are when you stop performing and start feeling.

If you’re craving depth rather than distraction… this class is for you.

Bookings essential. Thursday is almost booked out. Get in quick for that one. ..— link in bio 🌙Come lie down, breathe, release and begin again.

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #yogaperth #perthyinyoga #twistingpeacockyoga #yinyogaperth #perthmeditation #perthmums #perthfitfam

This weekend at Twisting Peacock, we’re inviting you into deep nourishment through two beautifully crafted experiences designed to help you rest & reflect.

🪞 Feel Good Friday: “Reflections” with Tiari

🕕 Friday 6–7.20pm
Restorative Yoga + Guided Journaling

Restorative yoga is a practice of surrender, a full-body exhale. Each posture is supported by props so you can completely let go. It soothes the nervous system, improves sleep, balances hormones, eases anxiety, and invites the body into its natural state of healing.

Tiari will gently guide you through a reflective journaling process at the end of class to help you capture the quiet wisdom that arises in your space of calm.

Expect to leave feeling grounded, lighter, and more connected to yourself. No yoga or writing experience needed, just bring your curious heart.

⸻

🕯️ Soulful Sunday: “Restore” with Jodie

🕓 Sunday 4–5.30pm
Restorative Yoga + Guided Meditation

This 90-minute practice is designed to nourish your whole being. Through restorative postures, you’ll soften the tension your body has been holding, while your breath and heart gently realign. Then, Jodie will lead you through a deeply soothing guided meditation to help you enter that space between wakefulness and rest, the sweet spot where true healing happens.

Guided meditation invites the mind to let go of striving and surrender into ease. It slows the heart rate, steadies emotions, clears mental fog and reconnects you to your intuition. You don’t have to “know how” to meditate, Jodie will guide every breath, every moment, every pause. This is more than relaxation, it’s a complete reset.

⸻

Both classes are our way of giving back to the community, soulful, event-style offerings designed to be accessible for everyone.

💰 $27 drop-in
✨ Included in all TPY passes + memberships
🌿 No experience needed, open to all

#yinyogaperth #perthyoga #perthyogacommunity #twistingpeacockyoga #perthyogaevents #perthyogateacher #perthyogastudio #perthyogaclasses #osbornepark #osborneparkyoga

We have a new class on the schedule starting this week! Wake up and come alive with Rise & Flow, a strong, dynamic vinyasa class designed to ignite your body and lift your vibe.

Move through powerful, playful sequences that build strength, heat, and focus, all set to a funky, feel-good soundtrack that’ll have you smiling through the sweat. It’s your early-morning energy hit: grounding, invigorating, and seriously fun.

Vinyasa Flow is a moving meditation, where breath and movement unite to create rhythm, balance, and presence. Expect to build strength and flexibility, improve circulation, support cardiovascular health, and awaken your mind-body connection. Each class is a full-body reset that leaves you centred, clear, and alive in your skin.

Meet your teacher 🧘🏼‍♀️
Tiari is a qualified Yoga Teacher and Somatic Practitioner with nearly a decade of experience in wellness, movement, mindfulness and somatic practices. Drawing from her background in dance and extensive training, Tiari’s classes weave creativity, flow and joy of movement. She loves to guide students through dynamic and connected Vinyasa or nourishing slow flow practices that connect body, breath and soul. Expect an uplifting blend of strength, fluidity, and presence - designed to leave you feeling grounded, radiant and alive.

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #yogaperth #perthfitness #perthfitfam #twistingpeacockyoga

✨ Weekends at Twisting Peacock Yoga ✨

A weekend to restore, to move, to soften, to come home to yourself.

Friday 6pm — Restore
Restorative yoga + guided meditation to soothe the nervous system and ease you into the weekend. Melt into deep rest and reset your energy.

Saturday 8am — Flow
A strong, dynamic vinyasa sequence to energise, strengthen, and awaken. Move with the music, sweat with intention, feel alive.

Saturday 9.30am — Yin
A soulful slow-down. Long, supported holds to unwind tension and restore balance, the perfect counter to the week’s pace.

Sunday 8am — Hot Flow
For those who love to move and sweat. A powerful practice to build strength, focus, and fire.

Sunday 9.30am — Yin + Myofascial Release
Gentle yin shapes combined with therapeutic ball work to release deep-held tension and leave you floating.

Sunday 4pm — Sacred Stillness
Restorative yoga + sound bath, an immersive experience of stillness, vibration, and healing.

💛 All of this goodness — and so much more — is yours for just $23.60 a week with our unlimited membership. Practice as often as you like, whenever your body calls.

#perthyoga #perthyogacommunity #twistingpeacockyoga #yogaperth #yinyogaperth #yinyoga

🌕 Taurus Super Full Moon Yin & Meditation tonight 7pm with Sara 🌕
The Taurus Full Moon lights up our sky this week, the second in a series of three Supermoons, marking a powerful chapter of completion and also an inversion to see what is emerging.

Under the Taurus Moon, we’re invited to slow down and see what has blossomed. 🌸
Seeds planted earlier in the year may now be showing their fruits. Take a moment to honour what’s come to life and notice what’s asking to be released. Taurus teaches us that sometimes, letting go is also an act of abundance.

Our yin and meditation practice tonight will guide you through that same rhythm
🌿 slowing down,
🌿 softening into presence,
🌿 grounding into the body’s wisdom,
🌿 releasing what no longer serves,
and opening space to receive what is ready to bloom.

We’ll drop into gratitude, not forced, but authentic gratitude, the kind that comes from meeting life exactly as it is and feeling into the quiet fullness of the moment.

✨ Join us under the Taurus Supermoon to ground, release & receive. $27 drop in or all TPY passes and memberships accepted

Bookings via link in bio.

#fullmoon #perthyoga #perthyogacommunity #perthyinyoga #twistingpeacockyoga

🌬️This beautifully immersive experience offers a blend of gentle yet transformative conscious breathwork practice, guiding you into a state of deep presence and ease and restorative postures that allow your body and mind to fully surrender.

In a world that often celebrates doing, we invite you into the sacred art of being. Within this calm container, you’ll be lovingly held in stillness, a sanctuary from the noise of everyday life. Let go of the striving, the rushing, the tension you didn’t even realise you were carrying. All that’s required is a willingness to soften.

Through the power of intentional breath, we’ll explore the subtle alchemy of drawing in not just air, but life force. Though breathing is automatic, conscious breathing is an art, one that can awaken energy, release stress, and open us to profound clarity.

As breath and body align in quiet harmony, you may begin to feel:

✨ A softening of long-held tension and pain, as your nervous system shifts into deep rest.
✨ More restorative, uninterrupted sleep, as your whole being begins to exhale.
✨ A gentle surge of natural vitality, no longer clouded by tension or stress.
✨ Freedom from looping thoughts and heavy emotions, revealing clarity and inner calm.
✨ A shift in mental patterns, making space for optimism, hope, and renewed focus.

No previous experience with yoga or breathwork is needed, just bring your breath, your body, and your beautiful willingness to receive.

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #perthyinyoga #yogaperth #twistingpeacockyoga #perthmeditation #perthbreathwork #breathworkperth #pranayama #restorativeyoga

✨Restorative yoga invites you to surrender into comfort, your body supported by blankets, bolsters, and props so that you may truely let go. In this cocoon of ease, the nervous system unwinds, stress gently dissolves, and your whole being is nourished by the medicine of rest.

You will be guided into the luminous realms of Yoga Nidra, a practice often called yogic sleep. This deeply restorative meditation carries you inward, into the fertile space between wakefulness and dream, where healing, clarity, and balance naturally arise. You remain held in awareness, even as your body drifts into profound relaxation.

Woven through the practice are the shimmering frequencies of sound healing. Crystal bowls, soothing tones, and gentle vibrations ripple through the body, untangling layers of tension and tuning you back into harmony. Together, these practices create an exquisite alchemy of rest, stillness, and renewal, a journey to realign body, mind, and spirit.

Your guide for this offering is Adrienne Murphy, one of Twisting Peacock Yoga’s beloved senior teachers. Adrienne creates a nurturing space where you can safely melt into stillness. Her wisdom and devotion infuse the experience, leaving you feeling deeply held, replenished, and restored.

Open to every body, every level, and every heart in need of rest. 🌙✨

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #perthyinyoga #yogaperth #yinyogaperth #twistingpeacockyoga #perthmeditation #restorativeyogaperth #restorativeyoga #yoga #soundbath #soundbathperth #perthsoundhealing #soundhealing

🌑 NEW MOON IN LIBRA • YIN + NIDRA with Mish Woodfield | Tuesday 21 Oct | 7–8:15 pm | Twisting Peacock Yoga, Osborne Park

The dark moon draws us inward, a pause, a breath between what was and what’s becoming.

Libra’s New Moon calls us back to balance and beauty, to the art of softening, to the quiet magic that happens when we stop striving and simply feel.

We’ll begin with a slow Yin practice to unravel tension and restore harmony within, before sliding into a deep, cosmic Yoga Nidra, a guided rest to rewire the nervous system and plant new seeds beneath this fertile dark sky.

Let this be your reset.
Let this be the night you exhale completely.

✨ Book via LinkTree or Punch Pass

#perthyoga #perthyogacommunity #yogaperth #perthyogatribe #perthyogateacher #perthyogastudio #yogaosbornepark #yoga #newmoon #libra #balance #yinyogaperth #yinyoga #yin

This deeply nurturing class weaves together the healing elements of Restorative Yoga, the soul-soothing practice of Yoga Nidra, and the gentle aromatic touch of essential oils to guide you into profound rest and renewal.

With bolsters, blankets, and mindful stillness, your body is cradled in long-held, fully supported shapes — inviting layers of tension to melt away with each breath. There is no effort here, only ease.

As your body softens, you’ll be guided into the liminal space of Yoga Nidra, or “yogic sleep” — a state between wakefulness and dreaming, where deep healing and intuitive clarity can unfold naturally.

Throughout the practice, carefully chosen essential oils will awaken your senses, soothe your nervous system, and support the energetic intention of the practice — whether it’s grounding, calming, opening, or clearing.

This is a class for the weary, the busy, the tender-hearted, and the curious. A space to simply be. To remember your softness. 🌿

You may experience:
✨ Deep release of stress + tension
✨ Enhanced sleep + nervous system balance
✨ Emotional clarity + intuitive connection
✨ A profound sense of wholeness

No experience needed — just come as you are. 🕯️

#restorativeyoga #yoganidra #essentialoils #sacredrest #selfcare #twistingpeacockyoga #perthyoga #perthyogacommunity #perthyogastudio #perthyogateacher #perthyogatribe #perthyinyoga #twistingpeacockyoga

What do you all think we get up to after class?…… apparently dance battles when Banjo is on school hols

#perthyogastudio #perthyoga #perthyogatribe #twistingpeacockyoga

✨ Exhale with Ruby ✨
This Sunday, 4 p.m.

Breathe. Soften. Return.

Exhale is a gentle, heart-nourishing blend of restorative yoga and pranayama, a chance to unwind the week from the inside out.

Through slow, supported postures, the body begins to unclench its quiet holding patterns. Muscles soften. The nervous system exhales. Space returns to the joints and tissues where tension once lived.

And through breath, simple, steady, mindful breath, the mind begins to clear. Pranayama awakens subtle energy, soothes emotion, balances inner rhythms, and invites you back into presence. It’s medicine for your whole being, body, mind, and soul.

Drop in $27 | All TPY passes + memberships welcome

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #yogaperth #perthyinyoga #perthmeditation #twistingpeacockyoga

Join us for a transformative Satsang session with Scott. Satsang, a spiritual discussion and philosophy talk, offers an interactive platform for deepening understanding and exploring profound insights.

Scott will lead the session, sharing wisdom while encouraging questions and fostering dialogue among participants. Whether you prefer active engagement or silent absorption, this gathering promises to enrich your spiritual journey.

✨ Living with Authenticity

What does it truly mean to live as your most authentic self? Scott will gently guide you on a journey of self-discovery, exploration, and genuine connection. Through mindful practices, reflective exercises and heart-opening conversations, you will uncover what authenticity looks and feels like for you, not as an abstract idea, but as something you can live and breathe every single day.

This is an invitation to step into the freedom and power of showing up in the world exactly as you are. Together, we’ll explore how to release the masks we wear, identify what holds us back from full expression, and embrace the deep satisfaction of living aligned with our true values.

You’ll leave not only with insight and clarity but also with practical tools to help you embody your most genuine self, in your relationships, your work, and your daily life. To ground your learnings, we will complete the experience with a nourishing guided meditation, allowing your reflections and intentions to land fully in your body and heart.

This is an interactive and supportive space designed for anyone ready to peel back the layers and reconnect with their truest essence. Whether you are seeking greater self-awareness, a deeper sense of freedom, or simply time to pause and reflect, this will offering is for you!

#perthyoga #perthyogacommunity #perthyogaevents #perthyogateacher #perthyogastudio #perthyogatribe #satsang #twistingpeacockyoga #osbornepark #osborneparkyoga #osborneparkyogastudio

✨Join Ally Solomou for a Heart-Opening Journey of Musical Alchemy✨

Step into a world where sound becomes soul medicine.
Ally Solomou is a celestial songstress, intuitive sound healer, and self-taught channeler who weaves magic through vibration. With a collection of crystal singing bowls, Tibetan bowls, flutes, tongue drums, tuning forks, and her ethereal voice, she creates immersive soundscapes that transport you to realms beyond the seen.

Each session is a channeled transmission from Source, no two are ever the same. Every tone, every melody is intuitively guided, flowing through Ally as a sacred offering of healing, remembrance, and deep peace.

With sound as her language, Ally believes in its power to transcend barriers, soften hearts, and awaken truth. Her own journey with sound has brought her clarity, calm, and connection, and now she lovingly shares this gift with others.

Twisting Peacock Yoga
Osborne Park
Friday 26th Sep
6-7pm
Booking Link in Bio

🤍Come, rest in the vibration. Let the music hold you. Let your heart remember.

#perthsoundhealing #perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #yogaperth #perthmeditation #twistingpeacockyoga

🌸Spring Equinox Sacred Stillness with Amber 🌸
🕓 Today | 4:00 – 5:30pm
💜 $27 drop-in or use your TPY pass/membership

The Spring Equinox marks a rare moment of balance, day and night equal in length, light and dark in harmony. It’s nature’s reminder that renewal, growth, and fresh beginnings are here. 🌞🌙🌱

This is the perfect time to pause, soften, and realign. In this special Sacred Stillness, you’ll be gently cradled by restorative yoga to settle your body and calm your mind, before being immersed in the healing vibrations of sound. The sound bath will carry you inward, harmonising your energy with the season’s invitation to blossom. 🌿✨

Come rest deeply, open your heart, and welcome the new season with stillness and sound.

#spring #springequinox #twistingpeacockyoga #perthyogaevents #perthyoga #perthyogacommunity #perthyogateacher #perthyogastudio #perthyogatribe #osborneparkyoga #yogaosbornepark #yoga #restorativeyoga

Two nourishing invitations to soften and return home to yourself with our Feel Good Friday & Soulful Sunday Offerings this weeknd....

🌙 Sacred Stillness with Amber
🗓 Fri 6 Sept | 6–7:20pm

A restorative yoga journey supported by props + guided into deep rest with the soothing vibrations of sound. A quiet reset for the nervous system and spirit.

🌿 Exhale with Ruby
🗓 Sun 7 Sept | 4–5:30pm
A blend of conscious breathwork + restorative yoga to release tension, invite spaciousness, and begin the week feeling lighter, clearer, and at ease.

💛 Spaces are limited, book your mat via the link in bio

#twistingpeacockyoga #perthyoga #yogaperth #perthyogacommunity #restorativeyoga #perthyogaclass #perthyogateacher #perthyogastudio

✨ Twisting Peacock Yoga turns 11 ✨

I still can’t quite believe we have been going for over a decade now. Blows my mind really, considering I’m a terrible ‘business’ person! I still don’t really know what I’m doing running a business, even 11 years in. But I do know that I feel really really lucky that I get to run this little biz.

Biggest thank you always goes to our incredible students, for walking this path, for showing up, for trusting this space and for allowing Twisting Peacock to grow into a home full of connection & heart.

To all of the teachers who have ever taught for me and those who continue to share their magic now, thank you, thank tou, thank you. I’m forever humbled by the amazing teachers that want to come and share their love of this practice between these four walls.

Here’s to 11 years and hopefully many many more,
Deep gratitude for it all 🙏💕

Mel x

#perthyoga #perthyogacommunity #perthyogastudio #perthsmallbusiness #twistingpeacockyoga #happyanniversary

This weeks offerings x

#perthyogacommunity #perthyogastudio #perthyoga

Twisting Peacock is hosting a beautiful offering from the amazing @jodie.yearwood Womb Keeper and Yoga Teacher. A ceremonial class to honour the sacred temple within you!

✨Our wombs are not just another part of us.They hold stories, feelings, memories, and wisdom, passed down through generations. ✨

Womb Yoga is a sacred somatic practice that gently guides you back into connection with her, your center of creation, intuition, and power. Through ceremonial weaving of breath, meditation, and embodied movement, you are invited to release what has become stuck and return to your wholeness.

This class is an offering of both guidance and spaciousness, a chance to listen deeply to your body’s wisdom, to soften, to open, to remember.

Together you will journey slowly and intentionally, moving through hips, heart, throat, and jaw, creating space to reconnect and reopen the portal of the womb.

💫 A practice of remembrance.
💫 A return home to yourself.
💫 A reclaiming of your deepest wisdom.

🌹 Join us in ceremony, in movement, in love. 🌹

Where: Twisting Peacock Studio, Osborne Park
When: Saturday 20th September (Under the energy of the spring equinox)
Time: 2pm - 3:15pm
Exchange: $35

No yoga experience required, just an open heart to land back in your body and womb.

Book via Linktree or our website

#perthyoga #perthyogis #perthyogacommunity #perthyogastudio #perthyogateacher #perthyogaevents #twistingpeacockyoga #perthmeditation #yogaperth #osbornepark #osborneparkyoga #yoga #womb #wombyoga #somatichealing #somaticpractices

Far out we have a bloody good kind up of classes (if I do say so myself haha)

Come play with us on the mat soon yogis x

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #perthyinyoga #yogaperth #yinyogaperth #perthmeditation #perthisok #yoga #twistingpeacockyoga

✨ RESTORE || Feel Good Friday with Sara ✨

Our Restore class does exactly what it promises, it restores your body, mind and soul after what’s probably been a big week.

Sink into nourishing restorative yoga poses and be led through a soothing meditation that melts away tension.

It’s the perfect way to close the week and slide gracefully into your weekend feeling grounded, spacious and at ease.

🧘‍♀️ Restorative Yoga + Guided Meditation
🕕 Friday 6 pm
💰 $27 drop in or all TPY passes & memberships accepted

#yogaperth #perthyoga #perthyogacommunity #perthyogatribe #perthyogateacher #twistingpeacockyoga #osborneparkyoga #osbornepark #restorativeyoga #guidedmeditation #meditaionperth #perthmeditation

🌕♒️Aquarius is the water bearer, but what she pours is not water, but wisdom. It’s the sign of the collective, the web, the greater whole. And under this Full Moon we are invited to seed intentions not only for ourselves, but for the shared field we live in.

We often think of yoga as a personal practice. And it is in some ways. But it’s also something more, it’s a remembering of our place inside a vast, interconnected web. Every breath we take echoes into the space around us. Every shift within us is a ripple.

So whenever you arrive on your mat, feel into that wider circle. Your body is not separate.
You are a thread in something much larger.

Aquarius holds the codes of innovation, but before we can step into what’s next, we have to see what’s old. The stories. The systems. The ways of being that no longer support the collective good. This Full Moon is a portal into possibility, But possibility only opens when we’re willing to
Unlearn.
Unravel.
Soften.

That’s what yoga offers us, too. The unraveling. In each pose, we meet ourselves.In each breath, we soften the grip. In every conscious movement, we say: I choose presence over programming. And presence reconnects us, not only to our own bodies, but to the hearts around us. This practice is not just for personal healing, It’s for remembering that your healing contributes to the whole. That your awakening awakens others.

So as you move through the next couple of days / weeks, hold the essence of this Aquarius Moon close. The reminder that we are not here to walk alone. That our becoming is braided with each other’s. That your presence, your true presence, is a gift to the collective.

Aquarius says: we rise together. We imagine new worlds, together.

And yoga, in its truest form, mirrors this. It’s a remembering that your breath is part of a larger rhythm. That your mat is not the edge of your world, but the beginning of your offering.

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyinyoga #perthyogatribe #yogaperth #yinyogaperth #aquariusfullmoon #doga #yoke #collectiveconsciousness #yogaphilosophy #weboflife

“Under the radiant light of this Aquarius Full Moon, we are met with an invitation to step back and widen our gaze.”

This week Full Moon Lions Gate classes
Thursday Yin 7pm, Friday 930am, Saturday 930am with Mel || Friday Breathe & Restore 6pm with Sara

🌝Full Moons are culminations, cosmic high tides that illuminate what’s been growing beneath the surface. And when the moon ripens in the sign of Aquarius, the energy shifts from the personal to the collective. Aquarius is the visionary, the rebel, the one who sees beyond the now into what could be. It’s air energy, cool and clear, reminding us to detach just enough to gain perspective. And as if that weren’t enough, this moon rises inside the sacred window of the Lion’s Gate Portal, an annual alignment where the Sun in Leo, the star Sirius, and Earth form a direct line. It’s said to open a potent energetic gateway, activating our heart centers, inviting a deeper alignment between soul and purpose.

So join us on your mats at the end of your week where this moon and this portal ask: What patterns am I ready to break free from? What inner radiance am I ready to reclaim?

Ps highly recommended having a Potato 🐶 as a prop

Exchange $27 drop in or all TPY passes and memberships accepted
Booking link in our linktree

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyogatribe #perthyinyoga #yogaperth #yinyogaperth #perthisok #perthmeditation #perthmums #perthlife #twistingpeacockyoga #fullmoonyoga #lionsgate #lionsgateportal #doga

✨A Journey Into Stillness: Restorative Yoga & Sound Bath this Sunday 4-530pm with @amber_day_holistics

Let yourself be held….

Restorative yoga is an invitation to soften, to surrender, and to simply be. In this deeply nurturing practice, your body is lovingly supported by props, bolsters, blankets, and blocks, allowing you to fully let go and drift into a state of profound rest. There is no effort, no striving. Just gentle stillness and spaciousness.

As your nervous system begins to settle and your breath slows, stress melts away and a deep inner calm emerges. This is a practice of coming home to yourself, of honouring your need for slowness, care, and quiet.

We complete the journey with a blissful sound bath, where healing vibrations wash over you in waves of resonance and harmony. The different instruments soothing frequencies help to release held emotions, clear energetic blockages, and restore balance on every level, body, mind, and spirit.

This offering is open to all. Come as you are, and leave feeling grounded, whole, and deeply nourished.

Exchange $27 drop in or all TPY passes and memberships accepted

🌟 Feel-Good Friday with Ally Solomou
Friday 6pm

Let the week melt away as Ally Solomou guides you through a heart-opening journey of musical alchemy. Using crystal bowls, tuning forks, flutes, and her ethereal voice, Ally creates an immersive, channeled soundscape that awakens remembrance and invites deep peace.

Each session is a unique transmission from Source,
never the same, always profound.

Let the sound hold you. Let your heart remember 🤍

$27 drop in
All TPY passes and memberships accepted
#soundhealing #feelgoodfriday #alchemyofsound #soulmedicine #mindfulmovement #nervoussystemreset #perthyoga #perthyogacommunity #perthsoundhealing #perthsoundbath #perthyogatribe #perthyogastudio #perthyogaevents #twistingpeacockyoga #perthtodo #perthevent

📸 @jadmosleh

Check out the beautiful offerings at TPY this month!

We have so many goodies for you ❤️

Book your spot through the link in bio

#yogaperthcommunity #perthyogaclasses #yogaperth #perthyogastudio #perthisok #yogaperthwa

Still feeling the magic from the weekend ✨❄️

I’m forever humbled that people choose to show up, to my classes, to my retreats, to the offerings that pour straight from my heart.

To each and every one of the women who came, thank you. Thank you for your presence, your openness, your laughter, your tears. We journaled, we reflected, we softened, we let go. We called in new things. We moved through the dark and returned to the light, together.

I literally couldn’t have done it without the incredible support of Sara and Daniel, who made it all run seamlessly so the women could just be. A special mention to Daniel who seriously went above and beyond, doing the dishes, the cleaning, making sure everyone felt able to truly switch off from their busy lives. You both helped create the container that made this weekend so transformative.

The @circleoflightretreat was the most beautiful venue. The mist over the valley, the rain on the tin roof, the energy of the land. Just perfect.

My heart is full 💜

#wintersolstice #yogaretreat #perthyoga #perthyogacommunity #perthyogatribe #perthyogateacher #perthyogastudio #perthyinyoga #twistingpeacockyoga #bridgetown

Join us on the Winter Solstice, Saturday, June 21st for Acoustic & Asana: Return to Light - a deeply nourishing yin yoga experience, guided by live acoustic music and the still, reflective energy of the longest night. 🕯️✨

Acoustic & Asana: Return to Light is a meditative journey that weaves together the stillness of restorative yin yoga with the healing resonance of live acoustic music. An experience beyond a practice or a performance honouring the turning point from darkness back toward light. It’s a space outside of time that holds you, softens you, and reminds you that you are made of rhythm, breath, sound, and stillness.

The space will mirror the arc of the season: starting in dim candlelight as we acknowledge the traditional custodians of the land, and Makuru, the season of fertility that brings the first heavy rains, and sees the Scarlet banksia in bloom.

Fire is tradiditionaly important at this time and we will reflect this by cultivating your agni (or fire) within through pranayama (breathwork) to ensure you remain warm throughout while the dimmed lighting will slowly brighten, reflecting the seasonal change and (eventual) return of the sun.

🎶 Acoustic & Asana

🎹 Live acoustic music by @georgina.dacheff

🧘 Heart-led restorative asana by @lauren.pilat

📅 Saturday, June 21

🕓 1-3pm
🌿 Intention setting + ritual
🍵 Tea + connection
🎟️ $55 | Bookings essential

Spaces are limited. Reserve your spot and mark the solstice this Makuru season in community with intention 🌌

#perthyogaevent #livemusicperth #wintersolstice❄️ #twistingpeacockyoga #yinyogaperth #perthyoga #perthyogacommunity #perthyogastudio #perthmum #perthmums #yinyoga #acoustic #acousticmusic

Twisty Goodness at TPY this month

#yogaperthcommunity #perthyogaclasses #yogaperth #perthyogastudio #perthisok #yogaperthwa

There was a time in my life when if things got hard, I’d either run away or explode. Total fight or flight. That was my nervous system’s goto, protect at all costs, escape if I could or fight if I couldn’t.

Yoga changed that.

Not just asana, but the whole practice. The movement, the breath, the philosophy, the stillness, the deep listening. It’s rewired how I move through the world.

Now when something hard rises up, I don’t bolt (even though I may still have that as a thought or a feeling), I don’t lash out. I breathe. I stay. I listen. I meet the moment with presence, not because it’s easy, but because I’ve practiced staying.

This didn’t happen overnight, but over time yoga has helped me build something steady inside, an unwavering presence that I didn’t know I was capable of and that presence is what allows me to show up better, for myself, for my son, for the people I love, for this beautiful little world I get to live in.

This is what we’ll lean into in class this week. That quiet inner strength. That softness that doesn’t mean weakness, but truth, and love, and courage.

Come lie down, breathe, and stay a while.
Let’s open our hearts, even when it’s hard.
Especially when it’s hard. 💚

#perthyoga #perthyogacommunity #perthyogatribe #perthyogateacher #perthyogateacher #yinyogaperth #wellbeingperth #perthtodo #perthmums #nervoussystemhealing #nervousystemregulation #osbornepark #osborneparkyoga #twistingpeacockyoga

New Class // Tuesdays // 545am

Step into the rhythm of tradition with this energising 60-minute Ashtanga class. Rooted in the classic Primary Series, this modified version offers a strong, flowing sequence that stays the same each week, allowing you to witness your strength, flexibility, and focus evolve over time.

Led by the incredible Ruby, who brings deep knowledge from years immersed in Ashtanga and Hatha yoga, this class honours the breath-led structure of the practice while keeping it accessible within the hour.

The room will be gently warmed to 26°C with infrared heating, not hot, just warm enough to take the chill off those early starts and support your body as it moves.

Perfect for early risers, lovers of structure, and anyone looking to build discipline, strength, and clarity one breath at a time.

#ashtanga #perthyoga #perthyogacommunity #perthyogatribe #twistingpeacockyoga

Just a couple of spots left for our Winter Solstice Retreat in beautiful Bridgetown, June 20–22 ❄️

This one’s for anyone who’s ever thought about coming on a yoga retreat but felt unsure, nervous, or like you needed more experience, this retreat is exactly for you.

Three days of Yin, Restorative, meditation and sound healing, surrounded by nature, good food, and a group of like-minded souls. Absolutely no yoga experience needed 🧘🏿‍♂️

It’s the perfect space to breathe a little deeper, rest your nervous system, and let go of the constant doing. Come soften and reconnect with yourself a little 💕

$799 all inclusive, accommodation, nourishing meals and all practices included.

Slide into my DMs if you want to know more. I can’t wait to share this with you.

Mel x

#perthyoga #perthyogaretreat #yinperth #restorativeyogaperth #wintersolsticeperth #perthwellness #bridgetownretreat #perthyogateacher #perthyogastudio #twistingpeacockyoga #perthyogacommunity

🌿 Friday Feel Good
Nourish: Yin & Nidra with Daniel
Friday at 6-720pm

Ease into your weekend with this deeply restorative session. Daniel weaves together gentle Yin postures and the profoundly healing practice of Yoga Nidra (yogic sleep), inviting your body to release tension and your mind to find stillness.

✨ Perfect for calming the nervous system, promoting restful sleep, and creating space for peace within.
Expect to leave feeling held, softened, and deeply nourished.

🌸 Soulful Sunday
Yin & Oils with Ingrid
Sunday 4-530pm

Set the tone for a soul-centred week ahead. This class blends the long, meditative holds of Yin Yoga with the grounding power of essential oils, thoughtfully chosen to support emotional balance and relaxation.

✨ A stunning combination that invites deep introspection, physical release, and emotional restoration.
Let Ingrid guide you into stillness, surrounded by the gentle aroma of pure oils and soothing ambience.

Both classes are suitable for all levels, whether you’re new to yoga or simply craving a moment of peace, you’re warmly welcome.

#perthyoga #perthyogacommunity #perthyogateacher #perthyinyoga #perthtodo #perthevents #perthmums #perthrelax #perthmeditation #yinyoga #relax #breathe #nervoussystemregulation #yoga #twistingpeacockyoga

Yoga saved my life, and not in a cute, “I found my passion” way. In a very real, very messy, very beautiful way. I can’t imagine where I’d be now without it. I wouldn’t want to imagine it!

When I first smoked weed at 12 (maybe 13?) and sang along to Cypress Hill (I still know all thee words to insane in the membrane haha), I wasn’t knowing where my life would lead of course, but through my teens it was drugs & drinking pretty front and centre. In the small town I grew up in, that kind of lifestyle felt normal. Blackouts were normal. Putting myself in scary situations was normal. I was numbing pain I hadn’t even begun to understand.

Eventually the wheels completely fell off and somewhere between wild nights, bad choices and deep hurt, I knew I needed to change (moved towns, moved countries, but everywhere I went, there I was). Enter yoga, I was about 24 by this stage, and at first, it was just physical, but slowly, through showing up, getting quiet and feeling, yoga cracked me open. It wasn’t just about moving my body. It was about listening to my body. My heart. My spirit.

Today, at 41, I’m proud to stand here, clean from drugs for almost a decade, with a beautifully balanced relationship to alcohol and a life that feels honest and whole.

I’m a mother. A daughter. A friend. A business owner.
And a human who’s learned (sometimes the hard way) that kindness and compassion are some of the greatest strengths you can have…neither of these being easy for me to uncover as I’d built so many walls that being fiery (read angry), rude, selfish & righteous were so much easier to access.

Yoga didn’t just change my life. It helped me remember who I was underneath all the hurt and the noise….

…so if you’re wondering if yoga could be part of your healing too, maybe it could. Not through perfection or fast fixes, but through the simple powerful magic of showing up for yourself over and over again.

PS. Cypress Hill still slaps though.

#partofmystory #yoga #yogalove #perthyogacommunity #perthyogatribe #perthyinyoga #yogaperth #growth #perthyogateacher #perthspiritualcommunity

I’m ‘supposed’ to be studying.

I’ve got all this Banjo-free (Banjo’s my son for those that don’t know) time, deliberately kept my weekend schedule chilled, made a whole plan to study heaps. And now? I’ve done a yoga practice, uploaded a reel, written this little post… and very much not studied.

When I first started this course I was so into it, dove right in and got ahead on all the modules. Now I’m halfway through and honestly? I could not be 🦆’ed.

In yogic philosophy there’s this thing called tapas, it’s the fire, the will, the discipline to do the harder things and honestly I’ve never been particularly great at that side of life (doing hard things) 🤪, yoga has absolutely helped me develop my willpower over the years, for sure, in some areas haha. The mat has taught me how to stick with discomfort, how to breathe through resistance, how to show up when I’d really rather not….And still… sometimes I’ve got to dig real deep.

So this is just a little shout out to anyone else who’s sitting in that weird limbo of knowing what you ‘should’ be doing… but still not doing it. Solidarity. You’re not alone, and you’re definitely not the only person scrolling on insta pretending to be just taking a break! 🙋🏽‍♀️

#itsmehiimtheproblemitsme #perthyogateacher #perthyogacommunity #perthyogastudio #twistingpeacockyoga #procrastination #perthyogatribe #yogaperth #yinyogaperth #letitflow

We remember you
not only in silence,
but in breath
drawn slowly,
released gently.

You moved through fear
so others could know peace.
You carried weight
so others might be free.

Some came home in pieces,
some not at all.
Yet all of you,
the visible and the vanished
are felt.

In the hush between poses,
in the stillness of the body,
we hold you.
Not with sorrow alone,
but with gratitude,
with tenderness,
with awe.

May your courage live on
not only in stories,
but in how we choose to live
softer,
kinder,
more awake
to the preciousness of it all.

#anzacday #lestweforget #wewillrememberthem

Remembering

You know, there’s this beautiful little piece from a 17th-century Indian poet named Tukaram, where he says he was meditating with his cat, and out of nowhere, she shouted, ‘What happened?’ He encouraged her to say more, and she said something like, ’I was the stars, the galaxies, the sky itself… and now look at me…landlocked in fur.’ And Tukaram responds, ‘I know exactly what you mean.’

I just love that. Because isn’t that how it is for us, too? We have these moments where we feel expansive and vast and connected, and then suddenly, we’re caught in traffic, someone says the wrong thing, or we get triggered, and we shrink. We forget. We’re not stardust anymore, we’re just a tangled knot of stories and stress. But the remembering… that’s the practice.”

Come remember with me this week
Thursday 7pm
Friday 930am
Saturday 930am
Monday 930am

All yin classes though yogis, don’t be thinking I’m back teaching flow. It’s just been feeling good of late to get some flow back in my body. See you soon, Mel x

#perthyogacommunity #perthyogastudio #perthyoga #perthyogateacher #perthyinyoga #perthyogatribe #yogaperth #yinyogaperth #perthmeditation #perthisok #perthtodo #perthmums #perthrelax #perth #perthfitfam

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About Twisting Peacock Yoga

Twisting Peacock Yoga is a serene oasis in the heart of Osborne Park, Perth WA. For over 11 years, we have been dedicated to sharing the transformative power of yoga through dharma talks, mindful practice, and community building. Our studio is a space where students of all levels can explore the depths of their practice, connect with like-minded individuals, and embark on a journey of self-discovery. We invite you to join us and experience the harmony of mind, body, and spirit.

Memberships starting at just $23 per week for unlimited classes

Intro Offer

New students to TPY can enjoy unlimited classes over 14 days for just $45

All classes are open level with our teachers bringing their own flavour and a wealth of knowledge, making each class unique, sometimes dynamic, sometimes challenging, sometimes super chilled, always inspiring.

On offer at TPY are hot, power, vinyasa, yin, restorative, guided meditation and women’s only nude classes. We welcome the complete beginner through to the advanced yogi, with our classes a beautiful blend of all levels.