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Mindful Movement: Yoga and Dharma

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About

Join our 6-week course 'Mindful Movement: Yoga and Dharma' at Twisting Peacock Yoga, designed for those seeking to deepen their yoga practice while exploring the philosophical aspects of dharma. Each week, participants will engage in practical classes focused on specific yoga postures, breath work, and meditation techniques paired with insightful discussions on relevant dharma teachings. By the end of the course, you will have not only expanded your physical capabilities but also gained a profound understanding of how to integrate these teachings into daily life. This course is suitable for all levels, offering a welcoming and supportive environment. Whether you're new to yoga or looking to deepen your understanding, our expert instructors will guide you every step of the way. Join us to find balance, peace, and connection both on and off the mat.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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